Virtual Holistic Mental Health Services for Whole-Person Healing
Healing happens when we care for the whole person. My services integrate proven therapies with mindful practices, offering a comprehensive path to wellness and empowerment.
About
We listen, act, and transform
My approach to mental health is rooted in the belief that true healing happens when we address the whole person—mind, body, and spirit. With specialized training in Eye Movement Desensitization and Reprocessing and somatic therapies, I help clients process trauma, reduce anxiety, and break free from patterns that no longer serve them.
Lisa Schaefer
Certified EMDR Therapist
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Positive Psychology
- Person-Centered
- Relational Therapy
- Strength-Based
- Somatic
- Solution Focused Brief (SFBT)
- Trauma Focused
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- Medical Mutual of Ohio
- Oxford
- United Healthcare
- United Healthcare Oxford
Fees
- Self Pay: $125